Thursday, September 15, 2016

Feel Better Cookies Coming in Gluten Free

It's mid-September and where has all of the time gone.  Maybe it's too many years in school, or perhaps it's too long working in an industry that started ramping up at the end of summer, but fall  is always the unofficial beginning of my year.  That being said, it also involves the rush and work of setting up a new year and preparing for the upcoming holiday season.

With all of the hustle and bustle, sometimes it's good to just sit a minute and enjoy a warm cookie.  Or grab half a dozen while dashing out of the house to be hastily eaten in the car.



In honor of this time of year I present my gluten-free go-to cookie of choice.  They are sweet, high in fiber, and designed for people who may have a few food allergies.  I have been tweaking this recipe for the last few years and think that I have it about right.  Currently the cookies are made without gluten, dairy, or nuts, but any of these things can be added back in if you want to.

Enjoy at home, on the go, or at whatever even you've been invited to bake for.

Gluten Free Oatmeal Chocolate Chip Cookies

Makes about 4 1/2 dozen small cookies.

Ingredients
3/4 cup Spectrum, Organic All Vegetable Shortening
3/4 cup Brown Sugar
1/2 cup Granulated Sugar
2 Eggs
1 Teaspoon Vanilla
1 cup Gluten Free Multi-Purpose Flour
½ Cup Brown Rice Flour
1 tsp Baking Soda
1/2 tsp Salt
2 cups Oat Meal (I like Bob’s Red Mill Gluten Free Scottish)
1 cup Enjoy Life, Semi-Sweet Chocolate Mini Chips



Instructions
1. Pre-heat oven to 350 degrees F
2. Mix together flour, baking soda and salt in a small bowl and set aside.
3. In a mixer, mix together shortening and sugars until they are well mixed and creamy.
4. Add eggs one at a time and then vanilla, mixing well between each addition.
5. Add your bowl of dry ingredients slowly and mix well, but do not over mix.
6. Remove bowl from mixer, mix in oatmeal by hand.
7. After oats are well mixed in, mix in chocolate chips by hand.
8. Drop spoon sized dollops onto an ungreased cookie sheet and bake for about 9 minutes.

This recipe is of course for near sea level altitude.
 

Thursday, September 1, 2016

An Autumn Poncho to Take You Through the Winter

It may not be cold quite yet.  But the evenings are getting chillier and the air holds the whispers of dried leaves and cider to come.  This month's project might take a little while to make, but it will help keep out the cold whether you are watching a football game or the boss keeps the a/c up to high at work.



I have probably already mentioned how much I like cables.  It's not just the texture, but the sense of movement that they seem to hold even when they are firmly stitched onto the my clothing. I also prefer not to have to sew a lot of pieces together at the end of a project.  With my luck I end up loosing a piece and have to remake it, or two pieces  that are supposed to be the same size do not end up being so.

To answer these tendencies, this poncho is knit in the round from the neck down, and then the collar is knit from the neck up.  Cables make up the increases in the body and double sided cables sneak in and decorate the collar.

And where in the world did the name Oxycoccos come from, you ask?  The color and the pattern of the cabling reminded me of cranberries.  Oxycoccos, according to Wikipedia is the subgenus for the cranberry plant and gives it kind of a fun jazzy feel to me.

If you would like a pdf of this pattern and have a Ravelry account, a copy can be found here.

If you would prefer to get one through Etsy, it can be found here.

Feel free to change the yarn, gauge, or size to fit your needs.  Just please do not try to sell this pattern as your own.

If you have any problems that you think that I might be able to help you with, email me at GridMammalCrafts@gmail.com .  And without further ado, the pattern.

Oxycoccos Poncho
Materials:
·         Size 9, 5.5 mm, 16” Circular Needles
·         Size 9, 5.5 mm, 24” Circular Needles
·         Size 9, 5.5 mm, 36” Circular Needles
·         Size 9, 5.5 mm, 47” Circular Needles
·         Size 9, 5.5 mm, 60” Circular Needles
·         Size 11, 8 mm, 16” Circular Needles
·         Size 11, 8 mm, 24” Circular Needles
·         9, [9, 10] skeins Brown Sheep Company, Inc., Lanaloft, Worsted weight, Color – LL184W
·         Japanese Maple
·         Waste Yarn
·         Cabling Needle          
·         4 Stitch Markers
·         Darning Needle

Gauge:
            19 stitches x 24 rows = 4” x 4” in stockinette stitch

  Finished Size:
·         Small - ~17.5" around neck, ~28" from neck to bottom edge, ~89.5" around bottom edge
·         Medium - ~19.5" around neck, ~30" from neck to bottom edge, ~98.5" around bottom edge
·         Large - ~21.5" around neck, ~32" from neck to bottom edge, ~107.5" around bottom edge

  Notes:
·         One does not actually need all the lengths of needles suggested, but it will sure make this project easier.
·         Use a provisional cast-on with the 16” size 11 needles, then change to the size 9 to start knitting.
·         You can take out three of the stitch markers after the work has been established, but leaving them in will help you from making mistakes.
·         Remember all bind-offs need to be loose.
·         The design is meant to be loose, if you like a tighter poncho try making a size smaller.
·         Stitches outlined in red denote stitch sequences that are repeated in certain situations.  Check the written instructions for the correct count.
·         Stitches outlined in green are representative of repetitive knit stitches.  Check the written instructions for the correct stitch count.
·         Stitch counts are written in (in blue italics).
Instructions: Small [Medium, Large]
Yoke:
Cast on 72 [92, 112] stitches using a provisional cast and waste yarn on the size 11 needles.  Join in the round without twisting.
Switch to size 9 needles
Round 1: Place marker to mark the beginning of the round, Knit 3 [7, 11] stitches, place marker, Knit 36 [42, 48] stitches, place marker, Knit 3 [7, 11] stitches, place marker, Knit 30 [36, 42] stitches
(Between the first two place markers is the left arm, the stitches to the next marker is the front, the stitches to the next marker are the right arm, and the stitches at the end are the back of the poncho.)
Round 2: slip marker, k1, lli, k1 [5, 9], rli, k1, slip marker, k1, lli, k1, lli,k1, lli, k30 [36, 42], rli, k1, rli, k1, rli, k1, slip marker, k1, lli, k1 [5, 9], rli, k1, slip marker, k1, lli, k1, lli, k1, lli, k24 [30, 36], rli, k1, rli, k1, rli, k1 (88 [108, 128] sts)
Round 3 and each odd row through row 27: knit around, being sure to slip each marker to keep it in place
Round 4: slip marker, k1, lli, k3 [7, 11], rli, k1, slip marker, k1, lli, k1, lli, k1, lli, k36 [42, 48], rli, k1, rli, k1, rli, k1, slip marker, k1, lli, k3 [7, 11], rli, k1, slip marker, k1, lli, k1, lli, k1, lli, k30 [36, 42], rli, k1, rli, k1, rli, k1 (104 [124, 144] sts)
Round 6: slip marker, k1, lli, k5 [9, 13], rli, k1, slip marker, k1, lli, k46 [52, 58], rli, k1, slip marker, k1, lli, k5 [9, 13], rli, k1, slip marker, k1, lli, k40 [46, 52], rli, k1 (112 [132, 152] sts)
Round 8: slip marker, k1, lli, k7 [11, 15], rli, k1, slip marker, k1, lli, k48 [54, 60], rli, k1, slip marker, k1, lli, k7 [11, 15], rli, k1, slip marker, k1, lli, k42 [48, 54], rli, k1 (120 [140, 160] sts)
Round 10: slip marker, k1, lli, k9 [13, 17], rli, k1, slip marker, k1, lli, k50 [56, 62], rli, k1, slip marker, k1, lli, k9 [13, 17], rli, k1, slip marker, k1, lli, k44 [50, 56], rli, k1 (128 [148, 168] sts)
Round 12: slip marker, k1, lli, k11 [15, 19], rli, k1, slip marker, k1, lli, k52 [58, 64], rli, k1, slip marker, k1, lli, k11 [15, 19], rli, k1, slip marker, k1, lli, k46 [52, 58], rli, k1 (136 [156, 176] sts)
Round 14: slip marker, k1, lli, k13 [17, 21], rli, k1, slip marker, k1, lli, k54 [60, 66], rli, k1, slip marker, k1, lli, k13 [17, 21], rli, k1, slip marker, k1, lli, k48 [54, 60], rli, k1 (144 [164, 184] sts)
Round 16: slip marker, k1, lli, k15 [19, 23], rli, k1, slip marker, k1, lli, k56 [62, 68], rli, k1, slip marker, k1, lli, k15 [19, 23], rli, k1, slip marker, k1, lli, k50 [56, 62], rli, k1 (152 [172, 192] sts)
Round 18: slip marker, k1, lli, k17 [21, 25], rli, k1, slip marker, k1, lli, k58 [64, 70], rli, k1, slip marker, k1, lli, k17 [21, 25], rli, k1, slip marker, k1, lli, k52 [58, 64], rli, k1 (160 [180, 200] sts)
Round 20: slip marker, k1, lli, k19 [23, 27], rli, k1, slip marker, k1, lli, k60 [66, 72], rli, k1, slip marker, k1, lli, k19 [23, 27], rli, k1, slip marker, k1, lli, k54 [60, 66], rli, k1 (168 [188, 208] sts)
Round 22: slip marker, k1, lli, k21 [25, 29], rli, k1, slip marker, k1, lli, k62 [68, 74], rli, k1, slip marker, k1, lli, k21 [25, 29], rli, k1, slip marker, k1, lli, k56 [62, 68], rli, k1 (176 [196, 216] sts)
Round 24: slip marker, k1, lli, k23 [27, 31], rli, k1, slip marker, k1, lli, k64 [70, 76], rli, k1, slip marker, k1, lli, k23 [27, 31], rli, k1, slip marker, k1, lli, k58 [64, 70], rli, k1 (184 [204, 224] sts)
Round 26: slip marker, k1, lli, k25 [29, 33], rli, k1, slip marker, k1, lli, k66 [72, 78], rli, k1, slip marker, k1, lli, k25 [29, 33], rli, k1, slip marker, k1, lli, k60 [66, 72], rli, k1 (192 [212, 232] sts)
Body:
Round 28: slip marker,  lli, rli, k29 [33, 37], slip marker, lli, rli, k70 [76, 82], slip marker, lli, rli, k29 [33, 37], slip marker, lli, rli,  k64 [70, 76],  (200 [220, 240] sts)
Round 29: slip marker, p2, k29 [33, 37], slip marker, p2, k70 [76, 82], slip marker, p2, k29 [33, 37], slip marker, p2, k64 [70, 76], (200 [220, 240] sts)
For the duration of the body section, each round will be done as follows:
·         slip marker, (Triangle Cable Insert Row), (Left Leaning Cable Row), k21 [25, 29], (Right Leaning Cable Row),
·         slip marker, (Triangle Cable Insert Row), (Left Leaning Cable Row),  k62 [68, 74], (Right Leaning Cable Row),
·         slip marker, (Triangle Cable Insert Row), (Left Leaning Cable Row), k21 [25, 29], (Right Leaning Cable Row),
·         slip marker, (Triangle Cable Insert Row), (Left Leaning Cable Row), k56 [62, 68], (Right Leaning Cable Row)
This means that for every other even row the stitch count will increase by 8 stitches.
If you are making a small size, knit to the end of the Triangle Cable Insert Section 1 chart and then move onto the edge section.
For a medium size, knit through the Triangle Cable Insert Sections 1 and 2 charts and then move onto the edge section.
For the large size, knit through the Triangle Cable Insert Sections 1, 2, and 3 charts, and then move onto the edge section.
            Left Leaning Cable Chart 

            Round 30: k4                                                                                     
            Round 31: k4                                                                                    
            Round 32: 22rc                                                                                 
            Round 33: k4                                                                                    

          Right Leaning Cable Chart

            Round 30: k4
            Round 31: k4
            Round 32: 22lc
            Round 33: k4

            Triangle Cable Insert 1
Round 30: lli, p2, rli (4 sts)
Round 31: p4
Round 32: p4
Round 33: p4
Round 34: lli, p4, rli (6 sts)
Round 35: p6
Round 36: p6
Round 37: p6
Round 38: lli, p6, rli (8 stst)
Round 39: p8
Round 40: p8
Round 41: p8
Round 42: lli, p8, rli (10 sts)
Round 43: p4, k2, p4
Round 44: p3, 11rc, 11lc, p3
Round 45: p3, k4, p3
Round 46: lli, p1, 22rpc, 22lpc, p1, rli (12 sts)
Round 47: p2, k2, p4, k2, p2
Round 48: p2, k2, p4, k2, p2
Round 49: p2, k2, p4, k2, p2
Round 50: lli, p2, 22lpc, 22rpc, p2, rli (14 sts)
Round 51: p5, k4, p5
Round 52: p5, 22lc, p5
Round 53: p5, k4, p5
Round 54: lli, p5, k4, p5, rli (16 sts)
Round 55: p6, k4, p6
Round 56: p6, 22lc, p6
Round 57: p6, k4, p6
Round 58: lli, p5, 21rpc, 21lpc, p5, rli (18 sts)
Round 59: p6, k2, p2, k2, p6
Round 60: p5, 21rpc, p2, 21lpc, p5
Round 61: p5, k2, p4, k2, p5
Round 62: lli, p4, 21rpc, p4, 21lpc, p4, rli (20 sts)
Round 63: p5, k2, p6, k2, p5
Round 64: p5, k2, p6, k2, p5
Round 65: p5, k2, p6, k2, p5
Round 66: lli, p5, 21lpc, p4, 21rpc, p5, rli (22 sts)
Round 67: p7, k2, p4, k2, p7
Round 68: p7, 21lpc, p2, 21rpc, p7
Round 69: p8, k2, p2, k2, p8
Round 70: lli, p8, 21lpc, 21rpc, p8, rli (24 sts)
Round 71: p3, k2, p5, k4, p5, k2, p3
Round 72: p2, 11rc, 11lc, p4, 22lc, p4, 11rc, 11lc, p2
Round 73: p2, k4, p4, k4, p4, k4, p2
Round 74: lli, 22rpc, 22lpc, 22rpc, 22lpc, 22rpc, 22lpc, rli (26 sts)
Round 75: p1, k2, p4, k4, p4, k4, p4, k2, p1
Round 76: p1, k2, p4, 22rc, p4, 22rc, p4, k2, p1
Round 77: p1, k2, p4, k4, p4, k4, p4, k2, p1
Round 78: lli, p1, 22lpc, 22rpc, 22lpc, 22rpc, 22lpc, 22rpc, p1, rli (28 sts)
Round 79: p4, k4, p4, k4, p4, k4, p4
Round 80: p4, 22lc, p4, 22lc, p4, 22lc, p4
Round 81: p4, k4, p4, k4, p4, k4, p4
Round 82: lli, p3, 21rpc, 21lpc, p2, 21rpc, 21lpc, p2, 21rpc, 21lpc, p3, rli (30 sts)
Round 83: p4, k2, p2, k2, p2, k2, p2, k2, p2, k2, p2, k2, p4
Round 84: p3, 21rpc, p2, 21lpc, 21rpc, p2, 21lpc, 21rpc, p2, 21lpc, p3
Round 85: p3, k2, p4, k4, p4, k4, p4, k2, p3
Round 86: lli, p2, 21rpc, p4, 22rc, p4, 22rc, p4, 21lpc, p2, rli (32 sts)
Round 87: p3, k2, p5, k4, p4, k4, p5, k2, p3
Round 88: p3, k2, p5, k4, p4, k4, p5, k2, p3
Round 89: p3, k2, p5, k4, p4, k4, p5, k2, p3
Round 90: lli, p3, 21lpc, p4, 22rc, p4, 22rc, p4, 21rpc, p3, rli (34 sts)
Round 91: p5, k2, p4, k4, p4, k4, p4, k2, p5
Round 92: p5, 21lpc, p2, 21rpc, 21lpc, p2, 21rpc, 21lpc, p2, 21rpc, p5
Round 93: p6, k2, p2, k2, p2, k2, p2, k2, p2, k2, p2, k2, p6
Round 94: lli, p6, 21lpc, 21rpc, p2, 21lpc, 21rpc, p2, 21lpc, 21rpc, p6, rli (36 sts)
Round 95: p8, k4, p4, k4, p4, k4, p8
Round 96: p8, 22lc, p4, 22lc, p4, 22lc, p8
Round 97: p8, k4, p4, k4, p4, k4, p8
Round 98: lli, p7, 21rpc, 21lpc, p3, k4, p3, 21rpc, 21lpc, p7, rli (38 sts)
Round 99: p8, k2, p2, k2, p3, k4, p3, k2, p2, k2, p8
Round 100: p7, 21rpc, p2, 21lpc, p2, 22lc, p2, 21rpc, p2, 21lpc, p7
Round 101: p7, k2, p4, k2, p2, k4, p2, k2, p4, k2, p7
Round 102: lli, p6, 21rpc, p4, 21lpc, 21rpc, 21lpc, 21rpc, p4, 21lpc, p6, rli (40 sts)
Round 103: p7, k2, p6, k4, p2, k4, p6, k2, p7
Round 104: p7, k2, p6, 22rc, p2, 22rc, p6, k2, p7
Round 105: p3, k2, p2, k2, p6, k4, p2, k4, p6, k2, p2, k2, p3
Round 106: lli, p2, 11rc, 11lc, p1, 21lpc, p4, 21rpc, 21lpc, 21rpc, 21lpc, p4, 21rpc, p1, 11rc, 11lc, p2, rli (42 sts)
Round 107: p3, k4, p2, k2, p4, k2, p2, k4, p2, k2, p4, k2, p2, k4, p3
Round 108: p2, 21rpc, 21lpc, p1, 21lpc, p2, 21rpc, p2, 22lc, p2, 21lpc, p2, 21rpc, p1, 21rpc, 21lpc, p2
Round 109: p2, k2, p2, k2, p2, k2, p2, k2, p3, k4, p3, k2, p2, k2, p2, k2, p2, k2, p2
Round 110: lli, p2, k2, p2, 11rc, p2, 21lpc, 21rpc, p3, k4, p3, 21lpc, 21rpc, p2, 11lc, p2, k2, p2, rli (44 sts)
Round 111: p3, k2, p2, k1, p4, k4, p4, k4, p4, k4, p4, k1, p2, k2, p3
Round 112: p3, 21lpc, p6, 22lc, p4, 22lc, p4, 22lc, p6, 21rpc, p3
Round 113: p4, k2, p6, k4, p4, k4, p4, k4, p6, k2, p4
Round 114: lli, p4, 21lpc, p4, 21rpc, 21lpc, p2, 21rpc, 21lpc, p2, 21rpc, 21lpc, p4, 21rpc, p4, rli (46 sts)
Round 115: p6, k2, p4, k2, p2, k2, p2, k2, p2, k2, p2, k2, p2, k2, p4, k2, p6
Round 116: p6, 21lpc, p2, 21rpc, p2, 21lpc, 21rpc, p2, 21lpc, 21rpc, p2, 21lpc, p2, 21rpc, p6
Round 117: p7, k2, p2, k2, p4, k4, p4, k4, p4, k2, p2, k2, p7
Round 118: lli, p7, 21lpc, 21rpc, p4, 22rc, p4, 22rc, p4, 21lpc, 21rpc, p7, rli (48 sts)
Round 119: p9, k4, p5, k4, p4, k4, p5, k4, p9
Round 120: p9, 22rc, p4, 21rpc, 21lpc, p2, 21rpc, 21lpc, p4, 22rc, p9
Round 121: p9, k4, p4, k2, p2, k2, p2, k2, p2, k2, p4, k4, p9
Round 122: lli, p8, 21rpc, 21lpc, p2, 21rpc, p2, 21lpc, 21rpc, p2, 21lpc, p2, 21rpc, 21lpc, p8, rli (50 sts)
Round 123: p3, k2, p4, k2, p2, k2, p2, k2, p4, k4, p4, k2, p2, k2, p2, k2, p4, k2, p3
Round 124: p2, 11rc, 11lc, p2, 21rpc, p2, 21lpc, 21rpc, p4, 22lc, p4, 21lpc, 21rpc, p2, 21lpc, p2, 11rc, 11lc, p2
Round 125: p2, k4, p2, k2, p4, k4, p5, k4, p5, k4, p4, k2, p2, k4, p2
Round 126: lli, p1, 21rpc, 21lpc, 21rpc, p4, 22lc, p4, 21rpc, 21lpc, p4, 22lc, p4, 21lpc, 21rpc, 21lpc, p1, rli (52 sts)
Round 127: p2, k2, p2, k4, p5, k4, p4, k2, p2, k2, p4, k4, p5, k4, p2, k2, p2
Round 128: p2, k2, p2, 22lc, p5, k4, p3, 21rpc, p2, 21lpc, p3, k4, p5, 22lc, p2, k2, p2
Round 129: p2, k2, p2, k4, p5, k4, p3, k2, p4, k2, p3, k4, p5, k4, p2, k2, p2
Round 130: lli, p2, 21lpc, 21rpc, 21lpc, p4, 22lc, p3, k2, p4, k2, p3, 22lc, p4, 21rpc, 21lpc, 21rpc, p2, rli (54 sts)
Round 131: p4, k4, p2, k2, p4, k4, p3, k2, p4, k2, p3, k4, p4, k2, p2, k4, p4
Round 132: p4, 22rc, p2, 21lpc, p2, 21rpc, 21lpc, p2, 21lpc, p2, 21rpc, p2, 21rpc, 21lpc, p2, 21rpc, p2, 22rc, p4
Round 133: p4, k4, p3, k2, p2, k2, p2, k2, p3, k2, p2, k2, p3, k2, p2, k2, p2, k2, p3, k4, p4
Round 134: lli, p4, k4, p3, 21lpc, 21rpc, p2, 21lpc, p2, 21lpc, 21rpc, p2, 21rpc, p2, 21lpc, 21rpc, p3, k4, p4, rli (56 sts)
Round 135: p5, k4, p4, k4, p4, k2, p3, k4, p3, k2, p3, k5, p4, k4, p5
Round 136: p5, 22rc, p4, 22rc, p4, 21lpc, p2, 22lc, p2, 21rpc, p4, 22rc, p4, 22rc, p5
Round 137: p5, k4, p4, k4, p5, k2, p2, k4, p2, k2, p5, k4, p4, k4, p5
                Triangle Cable Insert 2
Round 138: lli, p4, 21rpc, 21lpc, p2, 21rpc, 21lpc, p4, 21lpc, 21rpc, 21lpc, 21rpc, p4, 21rpc, 21lpc, p2, 21rpc, 21lpc, p4, rli (58 sts)
Round 139: p5, k2, p2, k2, p2, k2, p2, k2, p5, k4, p2, k4, p5, k2, p2, k2, p2, k2, p2, k2, p5
Round 140: p4, 21rpc, p2, 21lpc, 21rpc, p2, 21lpc, p4, 22rc, p2, 22rc, p4, 21rpc, p2, 21lpc, 21rpc, p2, 21lpc, p4
Round 141: p4, k2, p4, k4, p4, k2, p4, k4, p2, k4, p4, k2, p4, k4, p4, k2, p4
Round 142: lli, p3, 21rpc, p4, 22lc, p4, 21lpc, p2, 21rpc, 21lpc, 21rpc, 21lpc, p2, 21rpc, p4, 22lc, p4, 21lpc, p3, rli (60 sts)
Round 143: p4, k2, p5, k4, p5, k2, p2, k2, p2, k4, p2, k2, p2, k2, p5, k4, p5, k2, p4
Round 144: p3, 21rpc, p5, k4, p5, 21lpc, 21rpc, p2, 22lc, p2, 21lpc, 21rpc, p5, k4, p5, 21lpc, p3
Round 145: p3, k3, p5, k4, p6, k5, p2, k4, p3, k4, p6, k4, p5, k3, p3
Round 146: lli, p2, 11rc, 11lc, p5, 22lc, p6, 22lc, k1, p2, k4, p3, 22lc, p6, 22lc, p5, 11rc, 11lc, p2, rli (62 sts)
Round 147: p3, k4, p5, k4, p6, k5, p2, k4, p3, k4, p6, k4, p5, k4, p3
Round 148: p2, 21rpc, 21lpc, p3, 21rpc, 21lpc, p4, 21rpc, 21lpc, p2, 22lc, p2, 21rpc, 21lpc, p4, 21rpc, 21lpc, p3, 21rpc, 21lpc, p2
Round 149: p2, k2, p2, k2, p3, k2, p2, k2, p4, k2, p2, k2, p2, k4, p2, k2, p2, k2, p4, k2, p2, k2, p3, k2, p2, k2, p2
                Triangle Cable Insert 3
Round 150: lli, p2, k2, p2, k2, p2, 21rpc, p2, 21lpc, p2, 21rpc, p2, 21lpc, 21rpc, 21lpc, 21rpc, p2, 21lpc, p2, 21rpc, p2, 21lpc, p2, k2, p2, k2, p2, rli (64 sts)
Round 151: p3, k2, p2, k2, p2, k2, p4, k2, p2, k2, p4, k4, p2, k4, p4, k2, p2, k2, p4, k3, p1, k2, p2, k2, p3
Round 152: p3, 21lpc, 21rpc, p1, 21rpc, p4, 21lpc, 21rpc, p4, 22rc, p2, 22rc, p4, 21lpc, 21rpc, p4, 21lpc, p1, 21lpc, 21rpc, p3
Round 153: p4, k4, p2, k2, p6, k4, p5, k4, p2, k4, p5, k4, p6, k2, p2, k4, p4
Round 154: lli, p4, 22lc, p2, k2, p6, 22rc, p5, k4, p2, k4, p5, 22rc, p6, k2, p2, 22lc, p4, rli (66 sts)
Round 155: p5, k4, p2, k2, p6, k4, p5, k4, p2, k4, p5, k4, p6, k2, p2, k4, p5
Round 156: p4, 21rpc, 21lpc, p1, 21lpc, p5, k4, p5, 22rc, p2, 22rc, p5, k4, p5, 21rpc, p1, 21rpc, 21lpc, p4
Round 157: p4, k2, p2, k2, p2, k2, p5, k4, p5, k4, p2, k4, p5, k4, p5, k2, p2, k2, p2, k2, p4
Round 158: lli, p3, 21rpc, p2, 21lpc, p1, 21lpc, p4, 22rc, p4, 21rpc, 21lpc, 21rpc, 21lpc, p4, 22rc, p4, 21rpc, p1, 21rpc, p2, 21lpc, p3, rli (68 sts)
Round 159: p4, k2, p4, k2, p2, k2, p4, k4, p4, k2, p2, k4, p2, k2, p4, k4, p4, k2, p2, k2, p4, k2, p4
Round 160: p3, 21rpc, p4, 21lpc, p1, 21lpc, p2, 21rpc, 21lpc, p2, 21rpc, p2, 22lc, p2, 21lpc, p2, 21rpc, 21lpc, p2, 21rpc, p1, 21rpc, p4, 21lpc, p3
Round 161: p3, k2, p6, k2, p2, k2, p2, k2, p2, k2, p2, k2, p3, k4, p3, k2, p2, k2, p2, k2, p2, k2, p2, k2, p6, k2, p3
Edge:
For the duration of the Edge section, each round will be done as follows:
·         slip marker, (Small, Medium, or Large Triangle Edge Row), (Left Leaning Cable Row), (Arm Checker Row), (Right Leaning Cable Row),
·         slip marker, (Small, Medium, or Large Triangle Edge Row), (Left Leaning Cable Row), (Main Checker Front Row), (Right Leaning Cable Row),
·         slip marker(Small, Medium, or Large Triangle Edge Row), (Left Leaning Cable Row), (Arm Checker Row), (Right Leaning Cable Row),
·         slip marker, (Small, Medium, or Large Triangle Edge Row), (Left Leaning Cable Row), (Main Checker Back Row), (Right Leaning Cable Row)
In the first row of the edge the stitch count for each size will increase by eight stitches and then hold for the remainder of the section.
·         A Small size will conclude with 424 stitches in the round.
·         A Medium size will conclude with 468 stitches in the round.
·         A Large size will conclude with 512 stitches in the round.

            Small Triangle Edge
Round 138: lli, p4, 21rpc, 21lpc, p2, 21rpc, 21lpc, p4, k2, p2, k4, p2, k2, p4, 21rpc, 21lpc, p2, 21rpc, 21lpc, p4, rli (58 sts)
Round 139: p5, k2, p2, k2, p2, k2, p2, k2, p4, k2, p2, k4, p2, k2, p4, k2, p2, k2, p2, k2, p2, k2, p5
Rounds 140 thru 145: Repeat round 139
            Medium Triangle Edge
Round 150: lli, p2, k2, p2, k2, p3, k2, p2, k2, p4, k2, p2, k2, p2, k4, p2, k2, p2, k2, p4, k2, p2, k2, p3, k2, p2, k2, p2, rli (64 sts)
Round 151: p3, k2, p2, k2, p3, k2, p2, k2, p4, k2, p2, k2, p2, k4, p2, k2, p2, k2, p4, k2, p2, k2, p3, k2, p2, k2, p3
Rounds 152 thru 157: Repeat round 151
                Large Triangle Edge
Round 162: lli, p3, k2, p6, k2, p2, k2, p2, k2, p2, k2, p2, k2, p3, k4, p3, k2, p2, k2, p2, k2, p2, k2, p2, k2, p6, k2, p3, rli (70sts)
Round 163: p4, k2, p6, k2, p2, k2, p2, k2, p2, k2, p2, k2, p3, k4, p3, k2, p2, k2, p2, k2, p2, k2, p2, k2, p6, k2, p4
Rounds 164 thru 169: Repeat round 163
                Arm Checker 
                Round 1: (p1, k1, p1, k1) x 5 [6, 7], p1                               
             Round 2: (k1, p1, k1, p1) x 5 [6, 7], k1                               

            Main Checker 
             Round 1: (k1, p1)      x 31 [34, 37] front
                                                     x 28 [31, 34] back
             Round 2: (p1, k1)      x 31 [34, 37] front
                                                     x 28 [31, 34] back
Bind off the bottom edge loosely in pattern.
Break yarn with at least a 6” tail.
Weave in any yarn ends from the body if you desire to at this time.
Neck
Pick up the 72 [92, 112] stitches that were cast on to the waste yarn with the 24” size 9 circular needles. 
Mark the beginning of the round.
Rounds 1 & 2: k72 [92, 112]
Switch to the 24” size 11 circular needles.
Round 3: (k1, p1) x 36 [46, 56]
Knit from the rounds for your particular size.

            Small Neck
Round 4: (k1, p1) x 18
Round 5: Repeat round 4
Round 6: k1, p1, k1, p1, kp/kp rc, k1, pk/pk lc, p1, k1, p1, k1, p1, k1, p1, k1, p1, k1, pk/pk lc, p1, kp/kp rc, k1, p1, k1, p1
Round 7 thru 8: Repeat round 4
Repeat rounds 4 thru 8 five times more.
Round 9: (k1, p1) x 18

            Medium Neck
Round 4: (k1, p1) x 23
Round 5: Repeat round 4
Round 6: k1, p1, k1, p1, k1, p1, k1, pk/pk rc, p1, kp/kp lc, k1, p1, k1, p1, k1, p1, k1, p1, k1, p1, k1, p1, k1, p1, kp/kp rc, k1, pk/pk lc, p1, k1, p1, k1, p1, k1, p1
Round 7 thru 8: Repeat round 4
Repeat rounds 4 thru 8 six times more.
Round 9: (k1, p1) x 23

            Large Neck
Round 4: (k1, p1) x 28
Round 5: Repeat round 4
Round 6: k1, p1, k1, p1, k1, p1, k1, p1, k1, pk/pk rc, p1, kp/kp lc, k1, p1, k1, p1, k1, p1, k1, p1, k1, p1, k1, p1, k1, p1, k1, p1, k1, p1, k1, p1, kp/kp lc, k1, pk/pk rc, p1, k1, p1, k1, p1, k1, p1, k1, p1
Round 7 thru 8: Repeat round 4
Repeat rounds 4 thru 8 seven times more.
Round 9: (k1, p1) x 28

Once all of the neck rounds are finished, bind off loosely in pattern.
Break yarn and weave in ends.